Quick Fitness Workout
Today I’m running you through a quick, 10-minute leg circuit with some of my favorite machines at the gym. Includes a how-to tutorial of each machine as well as killer lower body workout!

25-MINUTE LEG HIIT WORKOUT WITH DUMBBELLS: https://youtu.be/gUK-u1dDS-Y

LEG MACHINE GYM WORKOUT FOR WOMEN: https://www.youtube.com/watch?v=MyIJb9bwCoo&t=53s

THE BEST LEG WORKOUT IF YOU HAVE KNEE PAIN: https://www.youtube.com/watch?v=sapkxwJSuHA&t=196s

NO EQUIPMENT NEEDED LEG WORKOUT: https://www.youtube.com/watch?v=0_HFrpNRqRQ&t=70s

Get a FREE 7-day workout and healthy recipe plan delivered straight to your inbox! CLICK HERE to get yours today: http://bit.ly/2Gkwwqf

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4 WEEK 1500 CALORIE MEAL PLAN:
https://toneandtightenstore.com/product/4-week-1500-calorie-healthy-meal-plan/

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10 WEEK TOTAL BODY HOME WORKOUT PLAN:
https://toneandtightenstore.com/product/total-body-transformation/

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LOW CARB DINNERS COOKBOOK:
https://toneandtightenstore.com/product/total-body-transformation/

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FREE 7 DAY WORKOUT PLAN AND HEALTHY MENU PLAN:
https://toneandtighten.activehosted.com/f/3

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INSTAGRAM: http://instagram.com/tone_and_tighten
FACEBOOK: https://www.facebook.com/toneandtightenfitness
PINTEREST: http://www.pinterest.com/ToneandTighten/

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COMMONLY ASKED QUESTIONS:

Favorite Resistance Band Loop Set: https://amzn.to/2CraOR9

Treatment Table I use: https://amzn.to/2FGYwXR

Favorite Exercise Mat: https://amzn.to/2T2baEE

Home Dumbbell Set: https://amzn.to/2FBSB7x

Home Kettle Bell Set: https://amzn.to/2FDAWLP

Best Resistance Band Set: https://amzn.to/2FFR3IC

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