Fitness

Challenge your body while you build strength and stamina. During this 30-minute workout, certified trainer Charlee Atkins will lead you through a series of exercises to work your body without any equipment. Expect exercises like inchworms, plank walks, and split squats. Press play, and get ready to fire up your muscles!

Charlee’s Under Armour outfit:

Products You May Like

Articles You May Like

Work Your Glutes and Activate Your Core With This 15-Minute Booty Band Workout
Chris Bumstead Reveals His Olympia 2020 Workout Routine
Weight Loss And Exercise At Home For Women || #shorts #exercise #weightloss #workout
Fueling for Life After College
2022 Effective Workout Plan For Weight Loss | No Gym Required | Friday Workout – Day 05 | Esh R

Leave a Reply

Your email address will not be published.