Fitness

Have you ever wanted to open up about something incredibly personal, but didn’t, out of fear that it might change people’s perception of you? You’re not alone. In our first episode of How 2 Deal, POPSUGAR is joined by Grown-ish star Francia Raisa and licensed professional clinical counselor — and TikTok influencer! — Shani Tran in an honest discussion about the struggle to open up about mental health.

Check out The Shani Project on TikTok for more mental health tips, and be sure to check out Francia in Grown-ish when it airs Thursdays at 8 p.m. ET on Freeform!

Products You May Like

Articles You May Like

How to Get Stronger with 7 Simple Exercises
Chris Bumstead Reveals His Olympia 2020 Workout Routine
2022 Effective Workout Plan For Weight Loss | No Gym Required | Friday Workout – Day 05 | Esh R
PRE&POST WORKOUT ROUTINE | FULL LEG WORKOUT
How to Handle the Emotional Aftermath of Roe Being Overturned

Leave a Reply

Your email address will not be published.