Nutrition

Some days time is the one thing there just isn’t enough of. So today we’re giving you some time back by offering this super simple, super delicious recipe for Candy Bites Dip — you can use your favorite flavor, but we went with Gooey Caramel for this one. But seriously, take five minutes and make this tasty treat. Your fruit and tastebuds will thank you. Check out the recipe video and full recipe below:

NUTRITIONAL INFO

CARAMEL BITES DIP

Yields: 4 servings |  Serving Size: 1/4 cup

Calories: 110  | Protein: 12g  | Fat: 5g | Net Carb: 4g

Total Carb: 8g   | Sugar: 2g

Prep Time: 5 minutes  | Bake/Chill Time: n/a   | Total Time: 5 minutes

Ingredients

CARAMEL BITES DIP

Method

  1. Add yogurt to a mixing bowl
  2. Add in the protein powder and peanut butter
  3. Mix until fully combined
  4. Add in 3/4 of the chopped candy bites.
  5. Stir to combine.
  6. Transfer to a serving dish.
  7. Top with remaining candy bites and serve with your favorite fruit!

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