Fitness Workout
7 दिन का WORKOUT PLAN जो करेगा आप का मोटापा गायब | 7 days workout plan to reduce fat

Hello friends, today we are going to tell you such a 7 day workout plan by which you can easily lose weight at home….. Friends, everyone wants a good and slim body.

So friends, let’s see which exercise you have to do in that workout.

1. Butt Kicks Exercise

2. Forward Bending Exercise

3. Wood Burn Exercise

4. High knees with jumping jacks exercise

5. Reverse Roll Exercise

6. Cross Jax Exercise

Products You May Like

Articles You May Like

POLE DANCE BEGINNER WORKOUT PLAN
Study Links COVID Vaccine Symptoms to “Nocebo Effect” Phenomenon
This Pre-Moisturizer Skin-Care Step Could Help You Fend Off Winter Dryness
Wondering When You Can Safely Work Out If You Have COVID-19? We Asked Experts
Arms workout for men Biceps triceps dumbbell Arm Workouts Fitness Fitne55

Leave a Reply

Your email address will not be published.