Fitness Workout

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I have compiled all the rigorous Mike Tyson Workout Routine details in this video. Mike Tyson’s routine typically starts with a morning run at 4 am. After having a rest from the morning jog Mike Tyson goes to the gym where he does 6 rounds of rope jump, heavy bag, speed bag, and shadow boxing
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Instagram ➭ @itstarekali tiktok ➭ @itstarekali twitter ➭ @itstarekali business contact ➭ tarekali.contact@gmail.com 0:00-3:19 Intro + Body image & goals 3:19 Body Recomposition 3:59 Calorie intake/burn 5:42 Workout plan/routine 7:00 Regular vs Super Targets 8:15 Workout Circuits 10:11 Coutining Reps/Sets 10:40 Abs/Core 12:48 Cardio 14:59 Supplements 15:20 other workouts/staying consistent link to products mentioned: https://www.amazon.com/shop/influencer-d3411fa4
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